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    Take Shape For Life ®

    It starts with a Health Coach

  • Coach Home Promo 01

    Take Shape For Life ®

    Personal coaching for weight management and overall health.

  • Coach Home Promo 01

    Take Shape For Life ®

    From Before to Happy After.

  • Coach Home Promo 01

    Take Shape For Life ®

    More than 70 great-tasting meals—each one nutritious, delicious, and satisfying!

Results not typical. Typical results are up to 2-5 lbs per week.
Dr. A's Habits of Health
Explore Dr. A's systematic approach to weight loss and Optimal Health.

Today's
Healthy Habit

from Dr. Andersen
Walking is a great way to get moving and build fitness. You don't need a lot of skill or gear to get started.
Product Highlights
 

About Me

  • Enjoying Motorcycling

    Enjoying Motorcycling

For as long as I can remember, I’ve had a weight problem. I remember eating very poorly as a teenager, and this habit continued into my adulthood- without change.  
 
One day my life was touched by someone called a Health Coach, who helped me to quickly and safely lose 30 pounds, using a program called Take Shape for Life (TSFL)!  
 
The important part of this program was the support and coaching I received- at no cost to me. My caring coach saw me through every step of the way. I was so grateful for my newfound health that I decided to become a TSFL Health Coach, paying it forward to others by sharing this wonderful program and offering the support and hope I found so comforting during my journey.  
 
As a TSFL Health Coach I can help guide you through rapid and safe weight loss, using the Medifast 5 & 1 plan, with little or no cravings and without starving. Most... more

Our Program: A Unique Approach to your health

  • Optimal Health Video

    Discover what it is to Take Shape For Life by becoming a Client and achieving Optimal Health. Learn about our program from our many successful Clients. Click the link to watch the video that will start you on your journey.

    BeSlim Club

    Embrace the BeSlim Lifestyle. Join the Club, and lose more for less. Reward your healthy habits.

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Medifast makes no claim that these results are representative of all participants on the Medifast Program. Medifast recommends you consult with a physician before starting a weight-loss program. Individual results will vary. Fullness Index is a satiety calculation based on a food’s fiber, protein, and calorie content. The equation is: (grams of protein per serving + grams of fiber per serving) x 100, divided by number of calories per serving. The higher the number, the more fullness is derived from each calorie. Medifast has been recommended by more than 20,000 doctors since 1980. BeSlim Club Membership: Minimum purchase of $150 required to qualify for free standard shipping offer. First orders over $250 receive 28 free meals. Second orders over $250 receive an additional 28 free meals. See the BeSlim Club terms and conditions for complete details.
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