For as long as I can remember, I’ve had a weight problem. I remember eating very poorly as a teenager, and this habit continued into my adulthood- without change.  
 
One day my life was touched by someone called a Health Coach, who helped me to quickly and safely lose 30 pounds, using a program called Take Shape for Life (TSFL)!  
 
The important part of this program was the support and coaching I received- at no cost to me. My caring coach saw me through every step of the way. I was so grateful for my newfound health that I decided to become a TSFL Health Coach, paying it forward to others by sharing this wonderful program and offering the support and hope I found so comforting during my journey.  
 
As a TSFL Health Coach I can help guide you through rapid and safe weight loss, using the Medifast 5 & 1 plan, with little or no cravings and without starving. Most importantly, I can help teach the Habits of Health lifestyle so you can learn how to keep the weight off. If you, or someone you know, could benefit from what I have to offer- I would love to be part of the journey.  
 
Please contact me for more information about Take Shape For Life- without any pressure or obligation, or kindly forward my information to a friend or loved one who you think could benefit from this unique program. I love to serve, and consider helping others one of life’s important purposes.  
 
Along with Take Shape For Life’s comprehensive resources, I can serve clients at their home, wherever they may live.  
 
Mark  
 
Are you ready to choose health?